4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
How to Survive Cold & Flu Season
If your house is anything like mine, cold and flu season doesn't just mean one sniffly kid - it mean…
Sponsored I Got My Colors Done, and It Changed the Way I Shop
If you've spent any time scrolling Instagram lately, you've probably seen the color analysis vid…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Don’t Just Change the Clock: 8 Fall Back Hacks (Plus We've Got Jokes!)
Daylight Saving Time ends Sunday, November 2, 2025, which means we "fall back" an hour Saturday…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
More Supportive Care for Pediatric Patients & Families
Imagine a 20,000-square-foot space designed with kids in mind, from nausea-reducing paint colors and lig…
What is Dermaplaning and Do I want It?
Have you ever been curious about what a Dermaplane treatment is? We asked one of our favorite estheticia…
Sponsored Charlotte's Very Own Levine Children's One of Nation's Best!
For 16 consecutive years, we Charlotteans are among the luckiest in the country - we have a U.S. News &a…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it…
Sleep and Daylight Saving Time — How to Prep your Kids
Bedtime with kids sometimes feels like one step forward and two steps back. And when it’s the clock…
Sponsored Meet the Pediatricians: Levine Children's Perspective Pediatrics
The last several years have brought about significant changes in healthcare, and to address those needs,…
Sponsored Every Woman Goes Through Menopause at Some Point, Know How to Manage
Hot flashes, missed periods, and night sweats are part of my life now at 51. It is expected to experience…
Sponsored How to Help Children Prepare for Vaccinations
Children tend to have many vaccinations in their younger years- standard immunizations, flu shots, and no…
Are Your Kids SEEING an Eye Doctor?
It can be difficult to know exactly when or if your child is having trouble seeing - and as a mom, my exp…
Sponsored Prioritizing Mom's Health In the New Year
Moms do it all. They feed, clothe and take care of everyone in the household, managing sports schedules,…
Sponsored Answering Your Most Pressing Female Pelvic Health Questions
Women experiencing urinary urgency and frequency, stress incontinence or pelvic heaviness and pressure of…
Sponsored COVID-19 Vaccine for Kids~ Watch our Facebook LIVE!
Children ages 5-11 have become eligible for the Pfizer COVID vaccine. We partnered with Atrium Health Lev…
I’m Cristina, publisher of Macaroni KID Union - your ultimate shortcut to family fun right here in our own backyard. Every week, I scout out the best local events, hidden gems, and kid-friendly activities Union County has to offer. Are you a local business owner? I love partnering with the small businesses that make our county so special. If you want to get your message in front of thousands of local parents each week, I’d love to connect! Reach out to me at cristinap@macaronikid.com.

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